Skip to main content

Strain at work

Ergonomics follows a very simple basic model that derives from physics: When you impact any body with a certain stress, the body will react with a corresponding strain. For example, when you push a wooden stick that is fixed at one end from the side (= stress), it will get bowed (= strain). When we release the stress, the stick will become straight again. This means that the strain will release, too.

But if the stress exceeds a certain threshold, the strain can overcome the resistance of the stick, so that it will break. This limit to damage defines the maximum stress that the wooden stick can bear.

When we transfer this simple model to working conditions, it must be modified in a couple of points.

On the stress side, standard methods have a typical stress. But on the strain side, people are individuals:

They have different attributes like gender, age, height, weight, power… In practical life, these attributes are regarded to be invariable.

Everybody has his individual abilities and strengths. The same job that is easy for somebody can be difficult for another person; we say that the first person is more talented for this job than the other one.

Most jobs require a certain technique. Skilled persons can reach results that will never be possible for unskilled persons.

These three factors together – attributes, abilities and skills -form the capability of the person. If their capability fits the demands of the standard method, the strain is low. If not, strain will keep accumulating…

But due to organic reasons like health, conditioning, tiredness, hunger and time of the day, the strength can vary. We call that: disposition. On the other side, motivation also has an important influence on. Both together are called: readiness for work.

While capability is the potential of any given person, readiness is the percentage of that potential actually activated.

When the worker can manage his workload independently, he can find the right pace to keep strain at an acceptable level.But sometimes the strain exceeds that level. For example, when the worker is pushed to reach a certain performance that is beyond his long-term capacity or when he is so motivated that he does not realize that he is overreaching.

Then the strain will accumulate.

To remain with our simple model above, we look for a permanent work loadthat can be coped with on a day-by-day basis until the worker retires. If the actual strain momentarily exceeds this permanent load, it will not be a problem. In real life, this happens very often. It can even improve the training and exercise (conditioning). But at the end of the day there should be a balance between periods of excessive strain and periods of lower strain (recovery). Otherwise, overload will accumulate and result in damage.

Based on this model, there are various possibilities to lower the strain. It is up to the manager to combine them in the best possible way, by:

-       providing enough time for breaks adequate to the type and quantity of strain (recovery);

-       encouraging physical and psychological fitness through proper exercise and diet (conditioning);

-       creating ideal working conditions to increase readiness

-       adapting work assignments to the physical and psychological capacity of each worker;

-       the ultimate measure is to assign tasks and to adjust the workloads according to each worker’s individual capacity.

But when we have different technical options for performing a certain job, we should prefer the option that fits best the capacity of the available workers.

(See more under TDiv PR1-E04)


» Technodiversity Glossary

Tags:
loader image